In 100 g (Grams) of Turkey, Ground, cooked there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, Ground, cooked.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Turkey, Ground, cooked

Turkey, Ground, cooked is a type of Poultry Products. The most significant nutrients in Turkey, Ground, cooked are listed below.

Water	62.07 g	62.07%
Energy (calorie)	203 kcal
Energy (joule)	850 kJ
Protein	27.37 g	27.37%
Total lipid (fat)	10.4 g	10.4%
Ash	1.26 g	1.26%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.52 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	254 mg	0.25%
Potassium, K	294 mg	0.29%
Sodium, Na	78 mg	0.08%
Zinc, Zn	3.11 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.011 mg
Selenium, Se	31.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, Ground, cooked